Hormone Health Workshop with nutritional therapist Fiona McLean

Join us for an intimate and empowering afternoon experience designed to bring your body back into balance.

We’ll begin with a powerful hormone workshop led by Registered Nutritionist Fiona McLean, where you’ll learn the key lifestyle and nutritional essentials for supporting healthy hormones. From understanding the signs of imbalance to knowing what to eat, how to manage stress, and support your sleep — this session is designed to leave you feeling informed, supported, and back in control of your body.

We’ll then move into a deeply relaxing Reiki-infused meditation, focused on the sacral chakra — the centre of feminine energy, emotions, and hormonal balance. This part of the experience is all about calming the nervous system, releasing stored tension, and allowing your body to reset on a deeper level.

With only 10 spaces available, this is a small, intimate experience where you’ll feel truly held and supported.

✨ £35 per person

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